Practice

All practice sessions or open to all Running Club members and are completely optional. We do not require or track attendance at these.

Option 1

Meet in front of the Student Aquatic Center across from TRECS.

Monday / Wednesday
5:30pm

Group Easy Run

There will be groups running at all distances, from 1/2 miles to even 8 miles and paces, starting from an easy jog.

Tuesday / Thursday
5:30pm

Speed Workout Day

On these days some people will be doing tempo runs, repeats at the XC course or track, but others will also be doing easy runs at various distances and paces. These are also the days our coach is present at practice.

Option 2

All Running Club members are also welcome to attend Knoxville Endurance practices. Please be mindful of the location for each practice.

Monday / Wednesday
5:00am

Group Easy Run

Monday’s location – Tennessee Sports Medicine

Wednesday’s location – Benchmark Farragut

Tuesday / Thursday
5:00am or 8:15am

Speed Workout Day

Location – Tennessee Sports Medicine