All practice sessions or open to all Running Club members and are completely optional. We do not require or track attendance at these.
Option 1
Meet in front of the Student Aquatic Center across from TRECS.
Monday / Wednesday
6:00 pm
Group Easy Run
There will be groups running at all distances, from 1/2 miles to even 8 miles and paces, starting from an easy jog.
Tuesday / Thursday
6:00pm
Speed Workout Day
On these days some people will be doing tempo runs, repeats at the XC course or track, but others will also be doing easy runs at various distances and paces. These are also the days our coach is present at practice.
Option 2
All Running Club members are also welcome to attend Knoxville Endurance practices. Please be mindful of the location for each practice.
Monday / Wednesday
5:00am
Group Easy Run
Monday’s location – Tennessee Sports Medicine
Wednesday’s location – Benchmark Farragut
Tuesday / Thursday
5:00am or 8:15am
Speed Workout Day
Location – Tennessee Sports Medicine